"If you begin to understand what you are without trying to change it, then what you are undergoes a transformation"


Connect with Yourself

Individual Coaching

Sometimes it's difficult to know what we need. Body and mind are intertwined and not always easy to understand. Together we look for the right approach to deal with whatever it is you're dealing with and reconnect with yourself.

Book an individual session or receive more information here

Here's a short talk about the link between stress/trauma and bodywork